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How To Have a Healthy Digital Diet

Having a healthy digital diet involves mindful and intentional management of your digital interactions and technology use to promote well-being, productivity, and a balanced lifestyle. Here are key strategies to foster a healthy relationship with technology: Set Clear Boundaries: Establish specific time limits and boundaries for technology use. Designate periods for checking emails, browsing social media, or using digital devices. Stick to these boundaries to avoid excessive screen time. Prioritize Meaningful Content: Focus on consuming content that adds value to your life. Unsubscribe from unnecessary email subscriptions, unfollow unproductive social media accounts, and curate your feeds to prioritize quality information. Limit Multitasking: Avoid multitasking between various healthy digital diet activities as it can reduce efficiency and increase stress. Concentrate on one task at a time to enhance focus and productivity. Schedule Tech-Free Time: Incorporate tech-free in

Long-term effects on the mother

 

Long-term effects on the mother

In many developing nation state, pregnancy and childbirth complications are the leading causes of maternal mortality (death of women of childbearing age). Around the world, a woman dies of childbirth complications about every minute.  According to the World Health Report 2005 of the World Health Organization , poor maternal health is the fourth leading cause of death for women worldwide, after HIV / AIDS, malaria and tuberculosis. techbizcenter 

 

Most maternal deaths, injuries, and illnesses are caused by biological processes, not disease; they can be prevented and have been largely eradicated in the developed world, such as postpartum bleeding , which causes 34% of maternal deaths in developing countries but only 13% of maternal deaths in developed countries. answerhop

In developed countries, with health care expanded, maternal mortality has become a rare occurrence, with only 1% of maternal deaths worldwide. In the developing world , the simplest complications can often be fatal because the most important factor in ensuring safe motherhood is that a trained obstetrician or midwife is available for each birth is not guaranteed, and transport to an obstetric center is often not available.  In 2008, 342,900 women worldwide died during pregnancy or childbirth. While this is a large number, it was a significant improvement since 1980 when 526,300 women died from the same causes. The improvement was the result of lower pregnancy rates in some countries; higher income, which improves nutrition and access to health services; more education for the mothers; and the greater availability of trained birth attendants"- People trained in basic obstetrics and emergencies. The situation has been fueled mainly by improvements in large countries such as India and China, which have reduced overall mortality rates. In India, the government started making payments to provide access to prenatal and obstetrics So great was the success that India is believed to be the main reason for the decline in maternal mortality worldwide. technologywebdesign

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Birth complications do not always lead to death, but 20 times more likely to lead to health problems such as infections, injuries and disabilities . marketingmediaweb Still, 50% of women in developing countries give birth without a medically trained obstetrician, the proportion is even higher in South Asia. Sub-Saharan women rely mainly on traditional obstetricians with little or no formal medical training. Some countries and non-governmental organizations, aware of their traditional roles, are making efforts to educate them in maternal health issues in order to improve health opportunities for mothers and children.

In medicine, a complication is an undesirable consequence of an illness , an accident , an intervention or a drug that does not belong to the clinical picture in the narrower sense.

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Complications usually require therapy or a change in therapy. One speaks of a serious complication if a hospital stay is necessary or has to be extended for therapy, or if death occurs as a result.

 

Complications that are known to be frequent and / or dangerous are often countered with preventive measures . digitalmarketingtrick

 

An example of a complication is deep vein thrombosis after surgery . The thrombosis, in turn, can be complicated by pulmonary embolism . Early mobilization, subcutaneously administered heparin preparations and close-fitting medical thrombosis prophylaxis stockings are suitable for prevention .

 

In some situations a complication cannot be distinguished from a side effect . As a result of the "blood-thinning" therapy in thrombosis, bleeding can occur, which can then be interpreted as a complication of the clinical picture or as a side effect of the drug treatment.

 

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