Azmuth Therapy and Fitness Systems

 

Azmuth Therapy and Fitness Systems

                  In most the country's like South Africa, New Zealand, India, Australia, England, and the USA, there are students in the health sector called biokinetics, therapy specialists, training specialists kinesiologists in rehabilitation. These terms refer to the same professional group. The specialist doesn't just treat the symptoms. He uses special exercises, tests, and examinations to determine the problem's cause. As soon as the cause is found, the specialist will perform specific activities with the patient to eliminate the biomechanical cause. The therapy focuses not only on the affected joint or muscle, thereby ensuring that the body functions holistically again.

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              More successful therapy results in countries like England, Australia, America, and South Africa are the specialists mentioned above who fill the computersmarketing "gap" in therapy. It must be added that a personal trainer does not fall hollyhealthfitness into the category of these specialists. In Switzerland, unfortunately, the current university education does not cover this area, webtechgalaxy although there is a real gap in the health system.

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               Many individuals have been in therapy for at healthbeautystudio least one muscular or skeletal health problem. In most cases, the problem will reappear sooner or later after treatment. Often, the individuals are then demotivated due to the recurring pain. They now believe they have to live with their problem and accept it. In general, muscle or skeletal injuries are a result of muscle imbalances. These imbalances change the biomechanics and movement patterns, which leads to high stress on the soft tissues and bony structures. With the help of the latest therapy techniques, the aim is to eliminate the cause and not combat the symptoms.

 

              The vast majority of the population has been training in large fitness centers for years without seeing any real long-term results. Most exercise programs recommend the use of weight machines. Dr. Siff and Dr. Verkhoshansky (Supertraining, 2003), leading experts in fitness training, have found that machine strength training restricts joint movements, negatively impacts brain circuitry and programming, and reduces the functional ability of muscles to move efficiently. These inadequate training programs and the lack of professional, scientifically-based supervision mean that the exercisers suffer from one form of muscular imbalance or another.

 

            The human body is a complex system designed for movement. As a result, correct body movement brings this complex system into positive, efficient equilibrium. Every person needs different stimuli and extra motivation to maintain this balance. This means that every person needs an individually tailored training program and cannot train with a generalized program.

 

            In-depth knowledge of physiology and human anatomy is essential to help someone achieve their full physical potential in the long term with minimal time investment.

 

             Athletes want to improve their fitness, reduce the risk of injury and continuously find new ways to improve their performance. Current offers in fitness training that support athletes to achieve their full potential are inefficient or very expensive.

 

              Improving athletic skills is not precisely equivalent to increasing muscle mass and improving strength. It's about how efficiently someone can coordinate the body with the sport. With our broad knowledge and experience in training national and international athletes, we have developed specialized and effective methods for improving athletic performance.

 

              Good general health results from a good diet, adequate rest, positive attitudes, and effective exercise. The training we offer you is unique, individually tailored, and specialized in helping you achieve your long-term goals. The methods we use are international methods, some of which are being used for the first time in Switzerland.

 

             Regarding sport, I am fascinated by the potential that the Swiss have, mostly the German-speaking Swiss. The only unfortunate thing is that this existing potential is not being used. Personal training is only there for those who can afford it. This means that Switzerland is not making full use of its potentially useful athletes' quota.

 

            The general fitness preparation of the athletes is poor. Some coaches believe the game itself will develop the players. This is not a scientific and an outdated view and the main reason for no progress in Switzerland's sport status.

 

            It's shocking how out of date the training principles used by coaches and self-appointed fitness specialists are. These training principles are reflected in the performance of the sports teams.

               The training techniques we use are the very latest, most effective methods, scientifically based and have not yet been introduced in Switzerland.

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